Gymmin' Miel!

• Simona Paz Castro Lazo (CHILE)
• Tutya Yilmaz (TURKEY)
• Ana Derek (CROATIA)
• Larrissa Miller (AUSTRALIA)
• Oksana Chusovitina (UZBEKISTAN)

• Senna Deriks 
• Nina Derwael
• Axelle Klinckaert Rune Hermans
• Gaelle Mys
• Laura Waem
• RESERVES: Cindy Vandenhole, Julie Meyers 

• SHANG Chunsong
• FAN Yilin
• MAO Yi
• WANG Yan
• LIU Tingting TAN Jiaxin
• RESERVES: LUO Huan, LIU Jingru

• Toni-Ann Williams (JAMAICA)
• Isabella del Carmen Amado Medrano (PANAMA)
• LEE Goim LEE Eun Ju (REPUBLIC OF KOREA)
• Ellis O'Reilly (IRELAND)
• HONG Un Jong (DEMOCRATIC PEOPLE'S REPUBLIC OF KOREA)

• Erika Fasana
• Carlotta Ferlito
• Vanessa Ferrari
• Elisa Meneghini
• Martina Rizzelli
• RESERVE: Lara Mori

• Catalina Elena Escobar Gomez (COLOMBIA)
• Kylie Rei Dickson (BELARUS)
• Ailen Valente (ARGENTINA)
• Farah Boufadene (ALGERIA)
• Houry Gebeshian (ARMENIA)

• Angelina Melnikova
• Aliya Mustafina
• Maria Paseka
• Daria Spiridonova
• Seda Tutkhalyan
• ALTERNATES: Evgeniia Shelgunova AND NON-TRAVELLING: Lilia Akhaimova, Natalia Kapitonova 

• Catalina Ponor (ROMANIA)
• Lisa Ecker (AUSTRIA)
• Giulia Steingruber (SWITZERLAND)
• Zsofia Kovacs (HUNGARY)
• Ana Perez Campos (SPAIN)

• Barbora Mokosova (SLOVAKIA)
• Ana Sofia Gomez Porras (GUATEMALA)
• Emma Larsson (SWEDEN)
• Dipa Karmakar (INDIA)
• PHAN Thi Ha Thanh (VIETNAM)

• Elissa Downie
• Rebecca Downie
• Claudia Fragapane
• Ruby Harrold 
• Amy Tinkler

• Daniele Matias Hypolito
• Flavia Lopes Saraiva
• Jade Fernandes Barbosa
• Lorrane dos Santos Oliveira
• Rebeca Rodrigues de Andrade 
• RESERVE: Carolyne Mercer Winche Pedro 

• Tabea Alt
• Kim Bui
• Pauline Schaefer
• Sophie Scheder
• Elisabeth Seitz
• RESERVE: Pauline Tratz 

• Irina Sazonova (ICELAND)
• Courtney McGregor (NEW ZEALAND)
• Sherine Ahmed El Zeiny (EGYPT)

• Celine van Gerner
• Vera van Pol
• Eythora Thorsdottir
• Lieke Wevers
• Sanne Wevers
• ALTERNATES: Tisha Volleman, Reina Beltman

• Jessica Brizeida Lopez Arocha (VENEZUELA)
• Teja Belak (SLOVENIA)
• Ariana Orrego Martinez (PERU)
• Marisa Dick (TRINIDAD & TOBAGO)
• Vasiliki Millousi (GREECE)

• Simone Biles
• Gabrielle Douglas
• Lauren Hernandez 
• Madison Kocian
• Alexandra Raisman
• ALTERNATES: Ashton Locklear, MyKayla Skinner, Ragan Smith

• Sae Miyakawa
• Mai Murakami
• Aiko Sugihara
• Asuka Teramoto
• Yuki Uchiyama
• ALTERNATES: Marina Kawasaki, Natsumi Sasada 

• Marine Boyer
• Marine Brevet
• Loan His
• Oreane Lechenault
• Louise Vanhille
• RESERVE: Anne Kuhm

• Elsabeth Black
• Shallon Olsen
• Isabela Maria Onyshko 
• Brittany Rogers
• Rose-Kaying Woo
• ALTERNATES: Megan Roberts, Madison Copiak

• Alexa Citlali Moreno Medina (MEXICO)
• Marcia Vidiaux Jimenez (CUBA)
• Ana Filipa Martins (PORTUGAL)
• Angelina Kysla (UKRAINE)
• Katarzyna Jurkowska-Kowalska (POLAND)

It's exciting finally reaching Olympic year but amid all the hype and expectation, people forget how big it all is for the people behind the scenes too.
I’ve been with my coach Amanda Reddin since I was 12 and she knows me inside out. I can go to her and tell her anything – she  has just been so influential on my career.
People like Amanda deserve more credit, and I’m so excited for her as we enter 2012.
Amanda also coaches Hannah Whelan and Jenni Pinches, my Great Britain team-mates, at Liverpool Gymnastics Club so it could be so thrilling if all three of us make the team for the Games.
The key is familiarity – if I have a problem or I’m frustrated about something I can speak to Amanda and she will tell me to stop worrying and relax.
Without her I wouldn’t be where I am today – on the verge of a home Olympics. After Beijing there were doubts whether I’d carry on until London, given I’ll be 27 and old in gymnastics terms.
But Amanda knew that if I kept coming through the door of the club with a smile on my face, I’d be ready to mount another campaign.On the competition front, it’s been fairly quiet as the British women’s artistic team have already qualified for 2012 and won’t be in action at next week’s test event at London’s North Greenwich Arena.
However, come the spring we have the trials and the European Championships so I’m deep into training now.
The men’s artistic team still have their work cut out as they bid to qualify for the Olympics and must finish in the top four.
But I know Louis Smith well and, as the only British Olympic gymnastics medallist of the modern era, he is used to a challenge.
Louis is a very cool guy and used to the pressure so I expect him to take it all in his stride, as will the rest of the men’s team.
Once again the focus will be on him at the test event and, for me, someone else taking centre stage can be a help. There are so many good British gymnasts now, the attention is less concentrated on me.