Gymmin' Miel!

1. Liubov Charkashyna (BLR)
2. Silviya Miteva (BUL)
3. Neta Rivkin (ISR)
4. Evgeniya Kanaeva (RUS)
5. Joanna Mitrosz (POL)
6. Daria Dmitrieva (RUS)
7. Ganna Rizatdinova (UKR)
8. Aliya Garayeva (AZE)
9. Alina Maksymenko (UKR)
10. Son Yeon Jae (KOR)

Two Trampolines

Gymnasts fly through the air landing on two trampolines set six feet apart. Gymnasts do routines right in front of the judges so they can determine who has the best skills on the apparatus.

Legs and Feet

In every aspect of the routine, gymnasts should have their legs and feet together. Toes should also be pointed while the competitors are in the air performing flips, twists and somersaults.

Elements

Ten different elements must be performed in a routine. These include somersaults, twists, as well as going forward and backward. No element may be repeated in a single routine.

Positions

Three basic positions are required during particular elements. The straight position is where the gymnast's legs and torso are positioned at greater than a 135-degree angle. The closer to straight up and down, the better. The pike position is achieved when the legs are kept straight but the torso is tucked toward the legs. The tuck position occurs when the torso and legs are curled up into a ball and the knees are bent.

Start

Each gymnast can only begin when the chair of the judges panel signals the competitor. Otherwise, points are deducted. Gymnasts must start within one minute of being given the signal.

Finish

A dismount must be performed when the gymnast comes to a straight up position for at least three seconds at the end of the routine. Both feet must be on the trampoline bed.

Scoring

To even out the scoring, the highest and lowest scores of the judges' panel are thrown out. The remaining scores are added together to make the execution score. Marks for difficulty are added to improve the overall mark.

Somersaults

At least one element included in the routine must include a somersault. This happens when the gymnast rolls head over feet at least one full rotation.

Twists

Another element must include a twist. This is when the body twirls around from side to side as opposed to going over the head.

Stay on the Trampoline

All competitors must stay on the actual trampoline surface. Landing beyond the edge of the surface will cause a deduction in points by the judges.

Three Routines

Three routines are judged. Each one must have all 10 elements in them. Each routine must be fluid, continuous and non-stop until the conclusion of the time.

1. Rie Tanaka 224.150
2. Yu Minobe 216.650
3. Asuka Teramoto 216.200
4. Koko Tsurumi 215.150
5. Yuko Shintake 215.050
6. Natsumi Sasada 214.650
7. Yuki Uchiyama 212.700 - AGE INELIGIBLE FOR LONDON
8. Mai Yamagishi 210.750
9. Wakana Inoue 209.600
10. Mai Murakami 208.300
11. Wakiko Ryu 207.200
12. Kyoko Oshima 207.000
13. Erika Lynn Danko 201.350
14. Chinami Otaki 201.050
15. Haruhi Uchimura 200.300
16. Takuko Kitano 199.500
17. Shizuka Tozawa 199.400
18. Nanase Ashikawa - AGE INELIGIBLE FOR LONDON; Haruka Nakamura 198.450
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20. Mina Sugimura 196.100
21. Yumoto Sakura 195.150 - AGE INELIGIBLE FOR LONDON
22. Sakura Noda 193.100